Calories in OATMEAL CHOCOLATE CHIP FLAVORED MRE LITE REAL WHOLE FOOD ANIMAL BASED PROTEIN POWDER, OATMEAL CHOCOLATE CHIP
- Calories 134.1
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 84.9 mg
- Potassium 124.9 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
OATMEAL CHOCOLATE CHIP FLAVORED MRE LITE REAL WHOLE FOOD ANIMAL BASED PROTEIN POWDER, OATMEAL CHOCOLATE CHIP contains 134.1 calories per serving (1 Serving (29.8g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (71.6% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
BEEF PROTEIN ISOLATE (BOVINE), SALMON PROTEIN (FISH), CHICKEN PROTEIN, EGG ALBUMIN (EGG), BROWN RICE PROTEIN, PEA PROTEIN, COCONUT WATER (COCONUT), MCT OIL. OTHER NATURAL AND ARTIFICIAL FLAVORS, COOKIES PIECES, CELLULOSE GUM, RED RUSSET COCOA, SALT, SUCRALOSE, ACESULFAME-K.% Daily Value
The following shows how one serving of OATMEAL CHOCOLATE CHIP FLAVORED MRE LITE REAL WHOLE FOOD ANIMAL BASED PROTEIN POWDER, OATMEAL CHOCOLATE CHIP contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134.1 kcal | 6.7% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 84.9 mg | 4% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 24.0 g | 48% ✅ |
| Potassium | 124.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
OATMEAL CHOCOLATE CHIP FLAVORED MRE LITE REAL WHOLE FOOD ANIMAL BASED PROTEIN POWDER, OATMEAL CHOCOLATE CHIP accounts for 6.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 71.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 134.1 calories in OATMEAL CHOCOLATE CHIP FLAVORED MRE LITE REAL WHOLE FOOD ANIMAL BASED PROTEIN POWDER, OATMEAL CHOCOLATE CHIP? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.1 min |
| Walking: 17 minutes per mile | 23.1 min |
| Cycling (Low Intensity) | 14.7 min |
| HIIT | 12.4 min |
| Basketball: Game | 12.3 min |
You can find more information on the calories burned doing popular exercises here.
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