Calories in Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder, Oatmeal Chocolate Chip

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder, Oatmeal Chocolate Chip contains 134.1 calories per serving (1 Serving (29.8g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (73.9% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Beef Protein Isolate (bovine), Salmon Protein (fish), Chicken Protein, Egg Albumin (egg), Brown Rice Protein, Pea Protein, Coconut Water (coconut), Mct Oil. Other Natural and Artificial Flavors, Cookies Pieces, Cellulose Gum, Red Russet Cocoa, Salt, Sucralose, Acesulfame-K.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder, Oatmeal Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	134.1 kcal	6.7%
Total Fat	2.0 g	3%
Saturated Fat	1.0 g	5%
Sodium	84.9 mg	4%
Total Carbohydrate	4.0 g	1%
Dietary Fiber	1.0 g	4%
Protein	24.0 g	48% ✅
Potassium	124.9 mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder, Oatmeal Chocolate Chip accounts for 6.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 73.9% of the calories.

Exercise Burn Time

How long would it take to burn off the 134.1 calories in Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder, Oatmeal Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	10.1 min
Walking: 17 minutes per mile	23.1 min
Cycling (Low Intensity)	14.7 min
HIIT	12.4 min
Walking: 16 minutes per mile	21.1 min

You can find more information on the calories burned doing popular exercises here.

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