Calories in WHITE BEAN CHICKEN & KALE SOUP WITH WHITE MEAT CHICKEN, WHITE BEAN CHICKEN & KALE
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 19.6 mg
- Sodium 529.2 mg
- Potassium 801.2 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 14.0 g
- Sugars 1.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 112.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BROTH, WHITE BEANS, CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), GREEN CHILE, ONION, KALE, PASILLA PEPPERS, LEMON JUICE, GARLIC, JALAPENO, SEA SALT, CANOLA OIL, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), NISIN (SALT, NISIN), CAYENNE PEPPER, CLOVES, CORIANDER, CUMIN, OREGANO.Calorie Analysis
The food WHITE BEAN CHICKEN & KALE SOUP WITH WHITE MEAT CHICKEN, WHITE BEAN CHICKEN & KALE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.6% of the calories.Exercise Burn Time
The above food(WHITE BEAN CHICKEN & KALE SOUP WITH WHITE MEAT CHICKEN, WHITE BEAN CHICKEN & KALE) has 249.9 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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