Calories in ASIAGO CHICKEN CREAMY BECHAMEL SAUCE, WHITE MEAT CHICKEN, ASIAGO CHEESE WITH GARLIC AND ONION NESTLED IN PHYLLO DOUGH PHYLLO BITES, ASIAGO CHICKEN
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.2 mg
- Sodium 329.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.2 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BECHAMEL SAUCE (WATER, WHOLE MILK POWDER, MODIFIED FOOD STARCH, SALT, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER), WATER, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT]), MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT]), CANOLA OIL, CORN STARCH, BELL PEPPERS, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: LEMON JUICE, EGG WHITES, SALT, GARLIC POWDER, DEXTROSE, CHICKEN BROTH, SPICES, CULTURED WHEAT FLOUR (PRESERVATIVE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM.Calorie Analysis
The food ASIAGO CHICKEN CREAMY BECHAMEL SAUCE, WHITE MEAT CHICKEN, ASIAGO CHEESE WITH GARLIC AND ONION NESTLED IN PHYLLO DOUGH PHYLLO BITES, ASIAGO CHICKEN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.Exercise Burn Time
The above food(ASIAGO CHICKEN CREAMY BECHAMEL SAUCE, WHITE MEAT CHICKEN, ASIAGO CHEESE WITH GARLIC AND ONION NESTLED IN PHYLLO DOUGH PHYLLO BITES, ASIAGO CHICKEN) has 200 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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