Calories in PEPPERCORN RANCH PRETZEL STICKS, PEPPERCORN RANCH

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 439.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST). OIL BLEND (SOYBEAN OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR NATURAL BUTTER FLAVOR, ANNATTO [COLOR]), RANCH SEASONING (SALT, MALTODEXTRIN, BUTTERMILK, WHEY, ONION POWDER, LACTIC ACID, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, BUTTER POWDER [(CREAM, SALT), NONFAT MILK], NONFAT DRY MILK, SPICES, XANTHAN GUM, PARSLEY, AND SILICON DIOXIDE [ANTI-CAKING]), LEMON PEPPER SEASONING (BLACK PEPPER, SALT, MODIFIED COM STARCH, CITRIC ACID, LEMON PEEL, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, OLEORESIN TURMERIC, SILICON DIOXIDE [PREVENTS CAKING]).

Calorie Analysis

The food PEPPERCORN RANCH PRETZEL STICKS, PEPPERCORN RANCH, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(PEPPERCORN RANCH PRETZEL STICKS, PEPPERCORN RANCH) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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