Calories in GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA, GARLIC
Serving Size: 1 Serving (124.0g)
Amount Per Serving
- Calories 250.5
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 300.1 mg
- Potassium 49.6 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC BROWN RICE, ORGANIC RED QUINOA, ORGANIC REFINED SUNFLOWER OIL, ORGANIC GARLIC POWDER, SALT.Calorie Analysis
The food GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA, GARLIC, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.3% of the calories.Exercise Burn Time
The above food(GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA, GARLIC) has 250.5 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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