Calories in SCALLOPED POTATOES MADE WITH FRESH POTATOES, REAL BUTTER & WHITE CHEDDAR CHEESE, SCALLOPED POTATOES

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.4 mg
  • Sodium 470.4 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 8.4 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, WHOLE MILK, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, LACTIC ACID, ENZYMES), BUTTER (SWEET CREAM [MILK], SALT), MODIFIED CORN STARCH, CHEDDAR CHEESE PASTE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, DISODIUM PHOSPHATE), SALT, ONION POWDER, XANTHAN GUM, BLACK PEPPER, DEHYDRATED PARSLEY, NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]).

Calorie Analysis

The food SCALLOPED POTATOES MADE WITH FRESH POTATOES, REAL BUTTER & WHITE CHEDDAR CHEESE, SCALLOPED POTATOES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.

Exercise Burn Time

The above food(SCALLOPED POTATOES MADE WITH FRESH POTATOES, REAL BUTTER & WHITE CHEDDAR CHEESE, SCALLOPED POTATOES) has 190.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.