Calories in VANILLA CREAMY FILLED DELICATELY CRISPY & CREAMY WAFER ROLLS, VANILLA

Serving Size: 1 Serving (18.0g)
Amount Per Serving
  • Calories 86.9
  • Total Fat 3.6 g
  • Saturated Fat 1.1 g
  • Cholesterol 1.1 mg
  • Sodium 6.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.7 g
  • Dietary Fiber 0.0 g
  • Sugars 7.8 g
  • Protein 0.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VANILLA CREAM FILLING ROLL WAFER: SUGAR, VEGETABLE OIL (PALM, SUN FLOWER), WHEAT FLOUR, SKIMMED MILK POWDER, CORN STARCH, WHEY POWDER, INVERT SYRUP, ALBUMINE, EMULSUFIER (SOYA LECITHINE E322), SALT, VANILLA FLAVOUR, VANILLA (0,024%).

Calorie Analysis

The food VANILLA CREAMY FILLED DELICATELY CRISPY & CREAMY WAFER ROLLS, VANILLA, based on the serving size listed above, would account for 4.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.

Exercise Burn Time

The above food(VANILLA CREAMY FILLED DELICATELY CRISPY & CREAMY WAFER ROLLS, VANILLA) has 86.9 Calories per 1 Serving (18.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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