Calories in COOKIES & CREAM PROTEIN & OMEGA 3 BARS, COOKIES & CREAM

Serving Size: 1 Serving (51.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.8 mg
  • Sodium 219.8 mg
  • Potassium 80.1 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 109.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (SOY PROTEIN CRISPS [SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PEANUTS, WHEY PROTEIN), MALTITOL, COOKIES (SUGAR, RICE FLOUR, PALM OIL, CORN STARCH, OAT FLOUR, COCOA, CONTAINS 2% OR LESS OF: POTATO STARCH, XANTHAN GUM, MOLASSES, SODIUM BICARBONATE, AMMONIUM BICARBONATE), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN, VANILLA), VEGETABLE GLYCERIN, PALM OIL, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA), NATURAL FLAVOR, GUARANA SEED POWDER, SEA SALT, MEDIUM CHAIN TRIGLYCERIDE OIL (CONTAINS COCONUT), OMEGA 3 OIL (FISH OIL [ANCHOVY], TOCOPHEROL).

Calorie Analysis

The food COOKIES & CREAM PROTEIN & OMEGA 3 BARS, COOKIES & CREAM, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.2% of the calories.

Exercise Burn Time

The above food(COOKIES & CREAM PROTEIN & OMEGA 3 BARS, COOKIES & CREAM) has 219.8 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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