Calories in SMALL CURD COTTAGE CHEESE, SMALL CURD
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 100.3
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 25.1 mg
- Sodium 479.9 mg
- Potassium 119.7 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A MILK AND CREAM, GRADE A NONFAT DRY MILK, SALT, STABILIZER (GRADE A LACTOSE, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, LOCUST BEAN GUM), LACTOSE, CULTURED GRADE A NONFAT MILK POWDER, POTASSIUM SORBATE AND CARBON DIOXIDE (MAINTAINS FRESHNESS), LACTIC ACID, CITRIC ACID, WATER, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVOR.Calorie Analysis
The food SMALL CURD COTTAGE CHEESE, SMALL CURD, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(SMALL CURD COTTAGE CHEESE, SMALL CURD) has 100.3 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHERRY-LEMON, STRAWBERRY-ORANGE, CHERRY-STRAWBERRY ORIGINAL CHEWY STICKS SWIRLERS, CHERRY-LEMON, STRAWBERRY-ORANGE, CHERRY-STRAWBERRY
- Calories In OATMEAL RAISIN COOKIE BAR, OATMEAL RAISIN
- Calories In ULTIMATE CAESAR LETTUCE BLEND CROUTONS PARMESAN CHEESE UNCURED BACON BLACK PEPPER WITH CREAMY CAESAR DRESSING SALAD KIT, ULTIMATE CAESAR
- Calories In ING/NUT BAGEL PLAIN BULK
- Calories In STRAWBERRY CEREAL, STRAWBERRY
- Calories In 100% LONG GRAIN JASMINE RICE, JASMINE RICE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
