Calories in ING/NUT BAGEL PLAIN BULK

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 340.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 509.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 71.0 g
  • Dietary Fiber 4.0 g
  • Sugars 11.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PLAIN BAGEL: FLOUR (WHET FLOUR, MALTED BARLEY FLOUR), WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, DEGERMINATED YELLOW CORN MEAL, YEAST, ASCORBIC ACID ADDED AS A DOUGH, CONDITIONER, ENZYMES.

Calorie Analysis

The food ING/NUT BAGEL PLAIN BULK, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.5% of the calories.

Exercise Burn Time

The above food(ING/NUT BAGEL PLAIN BULK) has 340.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 78.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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