Calories in DONUT STICKS, DONUT
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 350.2
- Total Fat 18.0 g
- Saturated Fat 9.0 g
- Cholesterol 4.7 mg
- Sodium 300.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, NONFAT MILK SOLIDS, SALT, CALCIUM SULFATE, WHEAT FLOUR, MONO- AND DIGLYCERIDES, DEXTROSE, WHEAT STARCH, BLEACHED WHEAT FLOUR, GUAR GUM, DISTILLED MONOGLYCERIDES, SOY LECITHIN, SUCROSE, AGAR, NUTMEG, WHEY (MILK) PROTEIN, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (COLOR), ENZYMES, MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, TAPIOCA DEXTRIN, CORN DEXTRIN, EGG YOLKS, KARAYA GUM, MONOGLYCERIDES, XANTHAN GUM, SODIUM PROPIONATE (TO RETARD SPOILAGE, POTASSIUM SORBATE (TO RETARD SPOILAGE).Calorie Analysis
The food DONUT STICKS, DONUT, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(DONUT STICKS, DONUT) has 350.2 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 65.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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