Calories in CINNAMON WALNUT HIGH PROTEIN GRANOLA, CINNAMON WALNUT

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.2 mg
  • Potassium 130.2 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 4.0 g
  • Sugars 11.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE ROLLED OATS, PEA PROTEIN CRISPS (PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR), CANE SUGAR, WHEAT GLUTEN, WALNUTS, EXPELLER PRESSED CANOLA OIL, BEAN BLEND (GARBANZO BEAN FLOUR, RED LENTIL FLOUR, NAVY BEAN FLOUR), PUMPKIN SEEDS, BROWN RICE SYRUP, MOLASSES, BROWN RICE FLOUR, RICE FLOUR, WHOLE OAT FLOUR, CINNAMON BARK, EXPELLER PRESSED SUNFLOWER OIL, NATURAL FLAVOR, SALT, AMARANTH FLOUR, QUINOA FLOUR, SORGHUM FLOUR, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Calorie Analysis

The food CINNAMON WALNUT HIGH PROTEIN GRANOLA, CINNAMON WALNUT, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.

Exercise Burn Time

The above food(CINNAMON WALNUT HIGH PROTEIN GRANOLA, CINNAMON WALNUT) has 280.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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