Calories in CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 310.1 mg
- Potassium 310.1 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.9 mg
- Magnesium 80.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 150.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROWN RICE, ALMONDS, WHOLE GRAIN SORGHUM, COCONUT SUGAR, PEA PROTEIN, HONEY, COCOA, CHOCOLATE, SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.Calorie Analysis
The food CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.Exercise Burn Time
The above food(CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND) has 269.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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