Calories in CHOCOLATE FLAVORED HIGH PROTEIN 24 COMPLETE NUTRITIONAL SHAKES DRINK, CHOCOLATE
Serving Size: 237.0ml
Amount Per Serving
- Calories 248.9
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 9.5 mg
- Sodium 220.4 mg
- Potassium 469.3 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.9 g
- Sugars 17.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 45.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 391.1 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 104.3 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 1.3 mg
- Phosphorus 310.5 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 2.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE), MALTODEXTRIN, SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), POTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (CHOLINE BITARTRATE, SODIUM ASCORBATE [VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E), FERROUS SULFATE (IRON), ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B1, D-CALCIUM PANTOTHENATE, CHOLECALCIFEROL [VITAMIN D], MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6). THIAMINE HYDROCHLORIDE [VITAMIN B1], PHYTONADIONE [VITAMIN K], POTASSIUM IODIDE, RIBOFLAVIN [VITAMIN B2), CYANOCOBALAMIN [VITAMIN B 2], CHROMIUM CHLORIDE, FOLIC ACID, SODIUM SELENATE, SODIUM MOLYBDATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GEL, ASCORBIC ACID (VITAMIN C), SOY LECITHIN, CARRAGEENAN, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), CELLULOSE GUM, CARAMEL COLOR.Calorie Analysis
The food CHOCOLATE FLAVORED HIGH PROTEIN 24 COMPLETE NUTRITIONAL SHAKES DRINK, CHOCOLATE, based on the serving size listed above, would account for 12.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.Exercise Burn Time
The above food(CHOCOLATE FLAVORED HIGH PROTEIN 24 COMPLETE NUTRITIONAL SHAKES DRINK, CHOCOLATE) has 248.8 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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