Calories in STRAWBERRY FLAVORED ROLLS, STRAWBERRY

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.7 mg
  • Sodium 209.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, STRAWBERRY FILLING (WATER, STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, CONTAINS LESS THAN 2% OF: PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SALT, LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, RED 40, LACTIC ACID, BLUE 1), POWDERED SUGAR, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO-AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), YEAST, SUGAR, SALT, CORN SYRUP, SOY LECITHIN, WHOLE EGGS, ENZYMES (WHEAT), DEXTROSE, MONO-AND DYGLYCERIDES, AGAR, NATURAL AND ARTIFICAL FLAVORS, WHEY, STRAWBERRIES, TITANIUM DIOXIDE (COLOR), CALCIUM SULFATE, NONFAT MILK, ASCORBIC ACID, CALCIUM PEROXIDE.

Calorie Analysis

The food STRAWBERRY FLAVORED ROLLS, STRAWBERRY, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.

Exercise Burn Time

The above food(STRAWBERRY FLAVORED ROLLS, STRAWBERRY) has 209.8 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 48 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.