Calories in GREEK STYLE CHICKEN WRAP WITH TZATZIKI SAUCE, TZATZIKI SAUCE

Serving Size: 1 Serving (252.0g)
Amount Per Serving
  • Calories 441.0
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 1479.2 mg
  • Potassium 640.1 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 37.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 168.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PESTO HERB WRAP (WHEAT FLOUR, WATER, PALM OIL, SALT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, BASIL, MINCED GARLIC, NATURAL FLAVOR, PARSLEY, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, CALCIUM SULFATE, AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE), CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE, BLACK PEPPER), TZATZIKI SAUCE (SAUCE BASE (WATER, HYDROGENATED SOYBEAN, COCONUT AND/OR PALM KERNEL OIL, MILK SOLIDS (NONFAT DRY MILK AND BUTTERMILK POWDER, WHEY AND/OR MILK PROTEIN CONCENTRATE), CORN SYRUP, STABILIZER (MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM AND GUAR GUM), SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, HALAL GELATIN (BEEF), SODIUM CITRATE, SALT, POTASSIUM SORBATE, SODIUM BENZOATE AND LACTIC CULTURE), CUCUMBER, SEASONING BLEND (GARLIC POWDER, SUGAR, CREAM OF TARTAR), CONTAINS 2% OR LESS OF: VINEGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM), LETTUCE, RED ONION.,PESTO HERB WRAP (WHEAT FLOUR, WATER, PALM OIL, SALT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, BASIL, MINCED GARLIC, NATURAL FLAVOR, PARSLEY, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, CALCIUM SULFATE, AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE), CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE, BLACK PEPPER), TZATZIKI SAUCE (SAUCE BASE (WATER, HYDROGENATED SOYBEAN, COCONUT AND/OR PALM KERNEL OIL, MILK SOLIDS (NONFAT DRY MILK AND BUTTERMILK POWDER, WHEY AND/OR MILK PROTEIN CONCENTRATE), CORN SYRUP, STABILIZER (MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM AND GUAR GUM), SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, HALAL GELATIN (BEEF), SODIUM CITRATE, SALT, POTASSIUM SORBATE, SODIUM BENZOATE AND LACTIC CULTURE), CUCUMBER, SEASONING BLEND (GARLIC POWDER, SUGAR, CREAM OF TARTAR), CONTAINS 2% OR LESS OF: VINEGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM), LETTUCE, RED ONION.

Calorie Analysis

The food GREEK STYLE CHICKEN WRAP WITH TZATZIKI SAUCE, TZATZIKI SAUCE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.

Exercise Burn Time

The above food(GREEK STYLE CHICKEN WRAP WITH TZATZIKI SAUCE, TZATZIKI SAUCE) has 441 Calories per 1 Serving (252.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 39.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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