Calories in TOASTED COCONUT PLANT-BASED COCONUT BLEND, TOASTED COCONUT
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 190.5
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 70.5 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.1 g
- Sugars 8.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT MILK (WATER, COCONUT CREAM), PEA PROTEIN, CANE SUGAR, COCONUT CREAM, COCONUT OIL, MACADAMIA NUTS, TAPIOCA FLOUR, NATURAL FLAVOR, FRUIT PECTIN, LIVE ACTIVE CULTURESCalorie Analysis
The food TOASTED COCONUT PLANT-BASED COCONUT BLEND, TOASTED COCONUT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.Exercise Burn Time
The above food(TOASTED COCONUT PLANT-BASED COCONUT BLEND, TOASTED COCONUT) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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