Calories in CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE, CHICKEN FRIED RICE
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.8 mg
- Sodium 689.0 mg
- Potassium 279.2 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
JASMINE RICE: WATER, JASMINE RICE. GARLIC FRIED RICE SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), OYSTER SAUCE (WATER, OYSTER JUICE EXTRACT, WHEAT, SALT), RICE WINE, GINGER, GARLIC, SESAME OIL, XANTHAN GUM, RED CHILI PEPPER, NATURAL VEGETABLE FLAVOR, SUGAR, CAYENNE PEPPER: FULLY COOKED GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORNSTARCH, SALT, SODIUM PHOSPHATES); EDAMAME BEANS (SOYBEANS), CARROTS, ONION, EGG (WHOLE EGG, MODIFIED CORNSTARCH, SALT, CITRIC ACID, XANTHAN GUM).Calorie Analysis
The food CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE, CHICKEN FRIED RICE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE, CHICKEN FRIED RICE) has 219.8 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SUNFLOWER TURMERIC ROLLS, SUNFLOWER TURMERIC
- Calories In CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT
- Calories In ROSEMARY GARLIC FOCACCIA ROLLS, ROSEMARY GARLIC FOCACCIA
- Calories In ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN
- Calories In DICED MANGOS IN 100% JUICE, DICED MANGOS
- Calories In BREADED SEASONED TOASTED BEEF RAVIOLI, BREADED SEASONED
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
