Calories in CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 152.1 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT, UNSWEETENED CHOCOLATE, COCOA BUTTER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), GUM ARABIC, CORN SYRUP SOLIDS, DEXTROSE, SOY LECITHIN, SEA SALT, CITRIC ACID, NATURAL FLAVOR, CARAMEL COLOR, SULPHITES.Calorie Analysis
The food CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.Exercise Burn Time
The above food(CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 4.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ROSEMARY GARLIC FOCACCIA ROLLS, ROSEMARY GARLIC FOCACCIA
- Calories In ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN
- Calories In DICED MANGOS IN 100% JUICE, DICED MANGOS
- Calories In BREADED SEASONED TOASTED BEEF RAVIOLI, BREADED SEASONED
- Calories In UNSALTED CASHEWS, UNSALTED
- Calories In CHEESE FLAVORED PUFFS, CHEESE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
