Calories in VEGETARIAN PASTRY FILLED WITH VEGETABLES, HERBS AND SPICES, VEGETARIAN
Serving Size: 1 Serving (81.0g)
Amount Per Serving
- Calories 320.0
- Total Fat 21.0 g
- Saturated Fat 0.0 g
- Cholesterol 20.3 mg
- Sodium 250.3 mg
- Potassium 69.7 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, PALM OIL, EGG, CANOLA OIL, YEAST, SUGAR, DRIED EGG WHITES, WHOLE EGG POWDER, SUNFLOWER OIL, SOY PROTEIN CONCENTRATE, VEGETABLES (TOMATOES, PAPRIKA, ONION), PALM FAT, WHEAT GLUTEN, SALT, IODIZED SALT (SALT, POTASSIUM IODATE), MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVORING, BEETROOT RED (COLOR), METHYLCELLULOSE, XANTHAM GUM, SODIUM ALGINATE, GARLIC POWDER, PAPRIKA OLEORESIN (COLOR), CARAMEL COLOR, SPICES (PEPPER, BAY LEAVES, CORIANDER), NATURAL SMOKE FLAVORING, MALTED BARLEY EXTRACT, ASCORBIC ACID, ENZYMES, CITRIC ACID (A PRESERVATIVE), RETINYL PALMITATE, NATURAL FLAVORING.Calorie Analysis
The food VEGETARIAN PASTRY FILLED WITH VEGETABLES, HERBS AND SPICES, VEGETARIAN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.Exercise Burn Time
The above food(VEGETARIAN PASTRY FILLED WITH VEGETABLES, HERBS AND SPICES, VEGETARIAN) has 320 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 38.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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