Calories in BLUEBERRY & ALMOND BUTTER FLAVOR CEREAL, BLUEBERRY & ALMOND BUTTER
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 240.1
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 114.8 mg
- Potassium 273.8 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 8.0 g
- Sugars 7.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MULTIGRAIN FLAKES* (WHOLE WHEAT, WHEAT BRAN*, QUINOA*, SORGHUM*, BUCKWHEAT*), ROLLED OATS, ALMONDS*, CANE SUGAR*, CANE SUGAR, CASSAVA FIBER*, PEA PROTEIN, RICE FLOUR*, ALMONDS, RICE FLOUR, OAT FLOUR*, PUMPKIN SEEDS, HIGH OLEIC SUNFLOWER OIL*, DRIED BLUEBERRIES, PALM KERNEL OIL, ALMOND BUTTER, MILLED FLAXSEED*, ALMOND MEAL, RICE STARCH, SEA SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), SUNFLOWER LECITHIN, BARLEY MALT EXTRACT.Calorie Analysis
The food BLUEBERRY & ALMOND BUTTER FLAVOR CEREAL, BLUEBERRY & ALMOND BUTTER, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65% of the calories.Exercise Burn Time
The above food(BLUEBERRY & ALMOND BUTTER FLAVOR CEREAL, BLUEBERRY & ALMOND BUTTER) has 240.1 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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