Calories in BRAISED CHICKEN THIGHS WITH HEARTY FINGERLING POTATOES AND GREEN OLIVES IN A SAVORY, LEMON PAN SAUCE, POTATOES, OLIVES & LEMON
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 219.3
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 61.2 mg
- Sodium 729.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 198.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FULLY COOKED SEASONED DICED CHICKEN THIGHS (BONELESS SKINLESS CHICKEN THIGHS, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, CANOLA OIL, YEAST EXTRACT, VINEGAR, NATURAL PLAVORS, CHICKEN FAT, CHICKEN BROTH, CARAMELIZED SUGAR), WATER, FINGERLING POTATOES, REDUCED CHICKEN STOCK (CHICKEN STOCK, CHICKEN FAT, MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, SUGAR, 2% OR LESS OF CORN OIL, ALAVOR), OLIVES (GREEN OLIVES, WATER, SEA SALT, LACTIC ACID, EXTRA VIRGIN OLIVE OIL), BUTTER (CREAM, SALT), SALTED CHARDONNAY (WINE GRAPES, SALT), OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), CHOPPED GARLIC IN WATER (GARLIC, WATER), LEMON JUICE, POTATO STARCH, LEMON ZEST (CHOPPED LEMON PEELS, CANE SUGAR AND NATURAL LEMON FLAVOR), SALT, SPICES, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).Calorie Analysis
The food BRAISED CHICKEN THIGHS WITH HEARTY FINGERLING POTATOES AND GREEN OLIVES IN A SAVORY, LEMON PAN SAUCE, POTATOES, OLIVES & LEMON, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.Exercise Burn Time
The above food(BRAISED CHICKEN THIGHS WITH HEARTY FINGERLING POTATOES AND GREEN OLIVES IN A SAVORY, LEMON PAN SAUCE, POTATOES, OLIVES & LEMON) has 219.3 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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