Calories in CROSS 'N COUNTRY PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS, CROSS 'N COUNTRY
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 140.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED PEANUTS [PEANUTS, VEGETABLE OIL (CANOLA, SAFFLOWER, AND/OR SUNFLOWER), SALT], MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA), SUGAR, CORN SYRUP, TAPIOCA DEXTRIN, ARTIFICIAL COLOR (INCLUDES YELLOW 6 LAKE, YELLOW 6, BLUE 2 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE), CARNAUBA WAX], RAISINS, ROASTED CASHEWS [VEGETABLE OIL (CANOLA, SAFFLOWER, AND/OR SUNFLOWER), SALT].Calorie Analysis
The food CROSS 'N COUNTRY PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS, CROSS 'N COUNTRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.8% of the calories.Exercise Burn Time
The above food(CROSS 'N COUNTRY PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS, CROSS 'N COUNTRY) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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