Calories in HUMMUS, TZATZIKI, TOMATO, RED PEPPER & OLIVE LAYER DIP, HUMMUS, TZATZIKI, TOMATO, RED PEPPER & OLIVE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 39.9
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 159.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKPEAS (CHICKPEAS, WATER, SALT), YOGURT (CULTURED CREAM, NONFAT DRY MILK, ENZYME), ROMA TOMATOES, WATER, RED BELL PEPPERS, CUCUMBER, EXPELLER PRESSED CANOLA OIL, VINEGAR, ONIONS, TAHINI SESAME SEEDS), ROASTED RED PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN BELL PEPPERS, TOMATO PASTE, NATURAL FLAVORS, BLACK OLIVES BLACK OLIVES, WATER, SEA SALT, FERROUS GLUCONATE [AN IRON DERIVATIVE). SALT, CORN STARCH, GARLIC, PARSLEY, SPICES, CARROT FIBER, XANTHAN GUM, LEMON JUICE CONCENTRATE, CARRAGEENAN, GUAR GUM, EXTRA VIRGIN OLIVE OIL, SODIUM ALGINATE, LACTIC ACID, CALCIUM CHLORIDE, CITRIC ACID.Calorie Analysis
The food HUMMUS, TZATZIKI, TOMATO, RED PEPPER & OLIVE LAYER DIP, HUMMUS, TZATZIKI, TOMATO, RED PEPPER & OLIVE, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.7% of the calories.Exercise Burn Time
The above food(HUMMUS, TZATZIKI, TOMATO, RED PEPPER & OLIVE LAYER DIP, HUMMUS, TZATZIKI, TOMATO, RED PEPPER & OLIVE) has 39.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 4.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SPROUTED ORGANIC PUMPKIN SEEDS WITH SEA SALT, SEA SALT
- Calories In GRAPESEED OIL
- Calories In ORGANIC, MIXED BERRIES BLACKBERRIES, STRAWBERRIES, RASPBERRIES, BLUEBERRIES, MIXED BERRIES
- Calories In ORGANIC, FRUIT MANGO CHUNKS, BLUEBERRIES, STRAWBERRIES BLEND, FRUIT
- Calories In CHICK PEAS GARBANZO BEANS
- Calories In DURUM WHEAT SEMOLINA MACARONI PRODUCT, LASAGNE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
