Calories in WHOLE GRAIN OATS AND DARK CHOCOLATE CHIPS GRANOLA WITH PROTEIN, WHOLE GRAIN OATS AND DARK CHOCOLATE CHIPS
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 169.8 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.0 g
- Sugars 14.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, CANE SUGAR, CANE SYRUP, CANOLA OIL, DARK CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), BROWN RICE SYRUP, SOY PROTEIN ISOLATE, INVERT SUGAR, SEA SALT, NATURAL FLAVORS.Calorie Analysis
The food WHOLE GRAIN OATS AND DARK CHOCOLATE CHIPS GRANOLA WITH PROTEIN, WHOLE GRAIN OATS AND DARK CHOCOLATE CHIPS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN OATS AND DARK CHOCOLATE CHIPS GRANOLA WITH PROTEIN, WHOLE GRAIN OATS AND DARK CHOCOLATE CHIPS) has 259.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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