Calories in TUNA ROLLED IN SEAWOOD AND SUNSHINE, GARNISHED WITH GINGER, WASABI AND SOY SAUCE HOSO MAKI, TUNA
Serving Size: 1 Serving (214.0g)
Amount Per Serving
- Calories 299.6
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 32.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR(SUGAR, WATER, VINEGAR, SALT]),TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]),WASABI (HORSERADISH, MUSTARD, SPIRULINA),PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SEAWEED.Calorie Analysis
The food TUNA ROLLED IN SEAWOOD AND SUNSHINE, GARNISHED WITH GINGER, WASABI AND SOY SAUCE HOSO MAKI, TUNA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.Exercise Burn Time
The above food(TUNA ROLLED IN SEAWOOD AND SUNSHINE, GARNISHED WITH GINGER, WASABI AND SOY SAUCE HOSO MAKI, TUNA) has 299.6 Calories per 1 Serving (214.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 50 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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