Calories in SESAME WITH FLAXSEEDS & POPPY SEEDS THIN & CRISP OAT CRACKERS, SESAME WITH FLAXSEEDS & POPPY SEEDS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 69.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OAT FLOUR, WHITE RICE FLOUR, BROWN RICE FLOUR (BROWN RICE FLOUR, RICE BRAN), WHOLE GRAIN OATS, ALMOND FLOUR, SUNFLOWER OIL, TAPIOCA STARCH, BROWN SUGAR, SESAME SEEDS, QUINOA FLOUR, FLAXSEED MEAL, SALT, POPPY SEEDS, FLAXSEEDS, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT).Calorie Analysis
The food SESAME WITH FLAXSEEDS & POPPY SEEDS THIN & CRISP OAT CRACKERS, SESAME WITH FLAXSEEDS & POPPY SEEDS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(SESAME WITH FLAXSEEDS & POPPY SEEDS THIN & CRISP OAT CRACKERS, SESAME WITH FLAXSEEDS & POPPY SEEDS) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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