Calories in CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE, CRACKED BLACK PEPPER WITH WHITE CHEDDAR
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 339.7
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.3 mg
- Sodium 899.6 mg
- Potassium 349.9 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED BLACK PEPPER & WHITE CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: WHEY PROTEIN CONCENTRATE, SALT, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, SODIUM ALGINATE, LACTIC ACID, WHITE DISTILLED VINEGAR, SORBIC ACID (TO PRESERVE FRESHNESS), BLACK PEPPER), ANTI BOIL OVER POWDER (MODIFIED STARCH, SALT, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, SOYBEAN OIL, BLACK PEPPER).Calorie Analysis
The food CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE, CRACKED BLACK PEPPER WITH WHITE CHEDDAR, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE, CRACKED BLACK PEPPER WITH WHITE CHEDDAR) has 339.7 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 41.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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