Calories in THREE CHEESE TEXAS TOAST, THREE CHEESE
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.8 mg
- Sodium 289.9 mg
- Potassium 49.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, SUGAR, YEAST, MALTED BARLEY FLOUR, DEXTROSE, WHEAT GLUTEN, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, VEGETABLE PROTEIN, CORN MEAL), CHEESE TOPPING (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SMOKE-FLAVORED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR], DRIED PARSLEY, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), SPREAD (VEGETABLE OIL BLEND [SOYBEAN, PALM], WATER, GARLIC, CONTAINS 2% OR LESS OF:ONION POWDER, SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SUNFLOWER LECITHIN, GARLIC EXTRACT, LACTIC ACID, BETA-CAROTENE [COLOR]).Calorie Analysis
The food THREE CHEESE TEXAS TOAST, THREE CHEESE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.Exercise Burn Time
The above food(THREE CHEESE TEXAS TOAST, THREE CHEESE) has 159.8 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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