Calories in PUMPKIN AND CHEESE MEZZELUNE, PUMPKIN AND CHEESE
Serving Size: 1 Serving (106.0g)
Amount Per Serving
- Calories 290.4
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 64.7 mg
- Sodium 539.5 mg
- Potassium 2.1 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 96.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (PUMPKIN PUREE, CREAM, SALT, BREAD CRUMBS [WHEAT FLOUR, SALT, YEAST], SUNFLOWER OIL, MOZZARELLA [MILK, SALT, MICROBIAL RENNET], GRATED CHEESE [MILK, SALT, MICROBIAL RENNET], WATER, BUTTER, SUGAR, RICE FLOUR, CORN STARCH, SAGE, BLACK PEPPER), PASTA (WHEAT FLOUR, EGG, DURUM WHEAT SEMOLINA).Calorie Analysis
The food PUMPKIN AND CHEESE MEZZELUNE, PUMPKIN AND CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.4% of the calories.Exercise Burn Time
The above food(PUMPKIN AND CHEESE MEZZELUNE, PUMPKIN AND CHEESE) has 290.4 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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