Calories in Y&Y Seafood Mixed 800g

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 730.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Fish Paste (Threadfin Bream-Nemipterus spp.), Water, Shrimp (Litopenaeus Vannamei), Vegetable Oil (Soybean, Palm, Coconut ), Potato Starch, Vegetable (Coconut Shoot, Mushroom), Sugar, Egg Albumen, Salt, Natural Flavour & Seasonning from Crab, Shrimp, Wheat Starch, Seaweed (Red Algae), Isolated Soy Protein, Sorbitol Powder (E 420i), Soya Bean Skin, Spices (Garlic, Pepper , Coriander Seed, Ground Mace), Flavour Enhancer (Monosodium Glutamate (E621)), Glucose, Soysauce, Phosphate (Stabilizer E450iii, E451i), Wheat Gluten, Oyster Sauce, Sesame Seed, Natural Colour (E120, E160c, E160a)

Calorie Analysis

The food Y&Y Seafood Mixed 800g, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(Y&Y Seafood Mixed 800g) has 190 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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