Calories in CHUNKY CHICKEN BROCCOLI CHEESE-EASY OPEN-RTS 18.80 OZ

Serving Size: 1 Serving (533.0g)
Amount Per Serving
  • Calories 442.4
  • Total Fat 26.7 g
  • Saturated Fat 4.4 g
  • Cholesterol 42.6 mg
  • Sodium 1977.4 mg
  • Potassium 554.3 mg
  • Total Carbohydrate 37.7 g
  • Dietary Fiber 4.3 g
  • Sugars 4.4 g
  • Protein 15.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATOES, CHICKEN MEAT, BROCCOLI, VEGETABLE OIL, CHICKEN STOCK, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEAT FLOUR, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, SOUR CREAM (CULTURED CREAM AND SKIM MILK), MILK, MILKFAT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, BETA CAROTENE FOR COLOR, FLAVORING, LACTIC ACID, VINEGAR, DEHYDRATED CHICKEN, CELERY EXTRACT, CHICKEN FAT, ONION EXTRACT, GARLIC EXTRACT.CONTAINS: WHEAT, MILK, SOY.

Calorie Analysis

The food CHUNKY CHICKEN BROCCOLI CHEESE-EASY OPEN-RTS 18.80 OZ, based on the serving size listed above, would account for 22.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.

Exercise Burn Time

The above food(CHUNKY CHICKEN BROCCOLI CHEESE-EASY OPEN-RTS 18.80 OZ) has 442.4 Calories per 1 Serving (533.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 83.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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