Calories in A plump, firm pantry staple bean ready to be added to your favorite recipes
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 101.4
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 443.3 mg
- Potassium 406.9 mg
- Total Carbohydrate 18.2 g
- Dietary Fiber 4.6 g
- Sugars 0.6 g
- Protein 6.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium EDTA (Promotes Color Retention).Calorie Analysis
The food A plump, firm pantry staple bean ready to be added to your favorite recipes, based on the serving size listed above, would account for 5.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.Exercise Burn Time
The above food(A plump, firm pantry staple bean ready to be added to your favorite recipes) has 101.4 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In A silky, nutty bean perfect for pasta, tuna salads and minestrone
- Calories In Black beans simmered in garlic powder, onion powder and bold spices
- Calories In Perfectly cooked, seasoned and mashed pinto beans
- Calories In Simmered pinto beans in medium heat chili sauce made with chipotle peppers and green chilies
- Calories In Slow-cooked beans in a rich sauce with a touch of maple syrup and cured bacon
- Calories In Hearty and flavorful beans perfect for soups, stews, chilis and more
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
