Calories in Shrimp
- Calories 79.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 164.6 mg
- Sodium 189.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Shrimp contains 79.8 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 18.0g per serving (80% of calories), which supports muscle repair and satiety. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Shrimp (litopenaeus Vannamei), Salt, Sodium Bi-Carbonate & Citric Acid.Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Shrimp. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.8 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 164.6 mg | 55% |
| Sodium | 189.8 mg | 8% |
| Protein | 18.0 g | 36% ✅ |
| Calcium | 20.2 mg | 2% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Shrimp accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 80% of the calories.
Exercise Burn Time
How long would it take to burn off the 79.8 calories in Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Hiking | 12.3 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Thai Coconut Shrimp Soup Selections Shrimp & Vegetables in a Coconut Milk Broth, Thai Coconut Shrimp Soup
- Calories In Spicy Shrimp Marinara Plump, Tender Shrimp in Spicy Marinara Sauce Meal Starter, Spicy Shrimp Marinara
- Calories In Garlic Shrimp Pasta a Garlic Sauce with Shrimp, Broccoli, Carrots and Corn, Garlic Shrimp
- Calories In Dynamite Shrimp Oven Crunchy, Whole Shrimp with a Creamy, Spicy Chili Sauce, Dynamite Shrimp
- Calories In Shrimp Tender Shrimp with Long-Grain Rice, Green & Red Bell Peppers, Celery & Onion Jambalaya, Shrimp
- Calories In Shrimp Risotto Tender Shrimp with Creamy Rice, Asparagus, Parmesan, Onion & Garlic, Shrimp Risotto
Recent Featured Blog
Healthiest Starbucks Drinks for Weight Loss
