Calories in SPICY NOODLE

Serving Size: 1 Serving (195.0g)
Amount Per Serving
  • Calories 510.9
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 2460.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 99.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 12.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLES - WHEAT FLOUR, STARCH, GLUTEN (WHEAT), SALT, SPICY NOODLE SAUCE - SPICY PASTE (SOYBEAN), MILLET JELLY, TUNA BROTH SPICY NOODLE FLAKES - GREEN ONION, ONION, DRIED CUTTLEFISH, CARROT, DRIED SHRIMP, RED PEPPER, DRIED MUSHROOM, HOT PEPPER

Calorie Analysis

The food SPICY NOODLE, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.5% of the calories.

Exercise Burn Time

The above food(SPICY NOODLE) has 510.9 Calories per 1 Serving (195.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 47.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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