Calories in CORN & POBLANO LASAGNA
Serving Size: 1 Serving (230.0g)
Amount Per Serving
- Calories 400.2
- Total Fat 18.0 g
- Saturated Fat 10.0 g
- Cholesterol 64.4 mg
- Sodium 839.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.9 g
- Sugars 5.0 g
- Protein 16.0 g
- Vitamin A 1000.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 66.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LASAGNA PASTA (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG), MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES), MILK (WHOLE MILK, VITAMIN D ADDED), ZUCCHINI SQUASH, CORN, ROASTED POBLANO PEPPERS, CREAM, ROASTED ONION, WATER, COTIJA CHEESE (PASTEURIZED MILK, SALT, CULTURES, RENNET, ENZYMES), POBLANO PEPPER PUREE, JALAPENO CHILI PEPPER, SALTED BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, MALTODEXTRIN, CHICKEN FAT, CANE SUGAR, DRIED WHEY, FLAVORINGS, TURMERIC [COLOR]), SEA SALT, GARLIC, SPICES.Calorie Analysis
The food CORN & POBLANO LASAGNA, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42% of the calories.Exercise Burn Time
The above food(CORN & POBLANO LASAGNA) has 400.2 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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