Calories in MARGARITE FLATBREAD
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 548.8
- Total Fat 25.0 g
- Saturated Fat 12.0 g
- Cholesterol 64.6 mg
- Sodium 930.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 8.9 g
- Sugars 7.0 g
- Protein 22.0 g
- Vitamin A 1501.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 599.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLATBREAD (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF: PALM OIL, HONEY, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), OLD SCHOOL PIZZA SAUCE (TOMATO SAUCE [TOMATO CONCENTRATE (WATER, TOMATO PASTE), WATER, SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS], TOMATO PASTE [TOMATOES, CITRIC ACID], NON-GMO CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, PIZZA SAUCE [SUGAR, DEHYDRATED GARLIC AND ONION, SALT, SPICES, PAPRIKA], RED WINE VINEGAR [BURGUNDY WINE VINEGAR, DILUTED WITH WATER TO 5% ACIDITY, SULPHUR DIOXIDE ADDED TO WINE TO PROTECT COLOR]), CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES. POWDERED CELLULOSE IS ADDED TO PREVENT CAKING]), HERB MIX (OREGANO, BASIL, GARLIC).Calorie Analysis
The food MARGARITE FLATBREAD, based on the serving size listed above, would account for 27.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41% of the calories.Exercise Burn Time
The above food(MARGARITE FLATBREAD) has 548.8 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 66.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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