Calories in NANA'S MEATLOAF

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 21.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 79.5 mg
  • Sodium 450.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT & YEAST), EGGS (WHOLE EGGS, CITRIC ACID, 0.15% ADDED AS A CARRIER FOR CITRIC ACID, CITRIC ACID TO PRESERVE COLOR), DICED ONIONS (MINCED ONIONS), SEASONING (SALT, BREAD CRUMBS (FLOUR (UNBLEACHED WHEAT FLOUR, BARLEY MALT), SALT, YEAST, SOYBEAN OIL, AMMONIUM CHLORIDE, CALCIUM PROPIONATE), SPICES, SUGAR, BEEF FAT (RENDERED BEEF FAT, BEEF BROTH AND NATURAL FLAVORING), ONION POWDER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, GARLIC POWDER, CORN STARCH, CARAMEL COLOR, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, CARROT POWDER, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING

Calorie Analysis

The food NANA'S MEATLOAF, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.

Exercise Burn Time

The above food(NANA'S MEATLOAF) has 290.1 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 64.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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