Calories in CHEESE PIZZA, MOZZARELLA, ASIAGO, AND FONTINA CHEESES.
Serving Size: 1 Serving (146.0g)
Amount Per Serving
- Calories 379.6
- Total Fat 18.0 g
- Saturated Fat 10.0 g
- Cholesterol 39.4 mg
- Sodium 779.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 499.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SUGAR, SALT, ACACIA GUM, ENZYMES, FERMENTED WHEAT FLOUR), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], CONTAINS 2% OR LESS OF: SUGAR, SPICES, SALT, SOYBEAN OIL, XANTHAN GUM, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC), CONTAINS 2% OR LESS OF: ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DRIED OREGANO, DRIED BASIL.Calorie Analysis
The food CHEESE PIZZA, MOZZARELLA, ASIAGO, AND FONTINA CHEESES., based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.7% of the calories.Exercise Burn Time
The above food(CHEESE PIZZA, MOZZARELLA, ASIAGO, AND FONTINA CHEESES.) has 379.6 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 35.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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