Calories in PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK, PINA COLADA
Serving Size: 296.0ml
Amount Per Serving
- Calories 189.4
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 29.6 mg
- Sodium 115.4 mg
- Potassium 420.3 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.9 g
- Sugars 20.0 g
- Protein 14.0 g
- Vitamin A 201.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, EVAPORATED CANE SUGAR, PINEAPPLE, NATURAL FLAVORS, CHICORY ROOT FIBER, FRUIT JUICE CONCENTRATE (FOR COLOR), FRUIT PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, TURMERIC (FOR COLOR). CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.Calorie Analysis
The food PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK, PINA COLADA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.Exercise Burn Time
The above food(PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK, PINA COLADA) has 189.4 Calories per 296.0ml. For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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