Calories in MINESTRONE SOUP
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 98.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 539.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WHITE BEANS (WHITE BEANS, WATER, SALT, CALCIUM CHLORIDE), KIDNEY BEANS (DARK KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), ONION, CELERY, PASTA (SEMOLINA FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ITALIAN GREEN BEANS, KALE, PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), LEMON JUICE, GARLIC, OLIVE OIL, MODIFIED CORN STARCH, HERBS, SPICES, SEA SALT, NISIN.Calorie Analysis
The food MINESTRONE SOUP, based on the serving size listed above, would account for 4.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.Exercise Burn Time
The above food(MINESTRONE SOUP) has 98.8 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 10.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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