Calories in CHOCOLATE PUDDING PARFAIT
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 340.8
- Total Fat 15.0 g
- Saturated Fat 10.0 g
- Cholesterol 66.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 1.9 g
- Sugars 40.0 g
- Protein 7.0 g
- Vitamin A 749.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHOCOLATE PUDDING (WHOLE MILK, SUGAR, HEAVY CREAM [CREAM, SODIUM CITRATE. CARRAGEENAN. POLYSORBATE 80]. WATER. MODIFIED CORN STARCH. COCOA POWDER [PROCESSED WITH ALKALI]. ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR. NIACIN. REDUCED IRON. THIAMINE MONONITRATE RIBOFLAVIN. FOLIC ACID]. SALT. POTASSIUM SORBATE TO PROTECT FLAVOR. VANILLA FLAVOR [ PROPYLENE GLYCOL NATURAL AND ARTIFICIAL FLAVORS. ETHYL ALCOHOL]). WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP. HYDROGENATED VEGETABLE OIL [PALM. PALM KERNEL. COCONUT AND/OR COTTONSEED]. CONTAINS LESS THAN 2% OF THE FOLLOWING *SODIUM CASEINATE (A MILK DERIVATIVE). DEXTROSE. ARTIFICIAL FLAVOR. POLYSORBATE 60. SORBITAN MONOSTEARATE. GUAR GUM. COLORED WITH TURMERIC AND ANNATTO EXTRACTS )Calorie Analysis
The food CHOCOLATE PUDDING PARFAIT, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.Exercise Burn Time
The above food(CHOCOLATE PUDDING PARFAIT) has 340.8 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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