Calories in FRENCH VANILLA FLAVORED ALMOND GRANOLA WITH WHOLE OATS AND ALMONDS, FRENCH VANILLA

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.8 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 4.0 g
  • Sugars 9.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC MOLASSES, ORGANIC ALMONDS, ORGANIC NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).

Calorie Analysis

The food FRENCH VANILLA FLAVORED ALMOND GRANOLA WITH WHOLE OATS AND ALMONDS, FRENCH VANILLA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(FRENCH VANILLA FLAVORED ALMOND GRANOLA WITH WHOLE OATS AND ALMONDS, FRENCH VANILLA) has 240.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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