Calories in LOWFAT YOGURT, CHERRY

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 100.3 mg
  • Potassium 340.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 7.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLACK SWEET CHERRIES, NONFAT MILK SOLIDS, PECTIN, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS). CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI CULTURES.

Calorie Analysis

The food LOWFAT YOGURT, CHERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.

Exercise Burn Time

The above food(LOWFAT YOGURT, CHERRY) has 170 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 45.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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