Calories in LEMON TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT, LEMON

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.6 mg
  • Sodium 29.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 9.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, CANE SUGAR, LEMONS, FRUIT PECTIN, LIVE ACTIVE CULTURES

Calorie Analysis

The food LEMON TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT, LEMON, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.

Exercise Burn Time

The above food(LEMON TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT, LEMON) has 169.9 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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