Calories in VANILLA PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, VANILLA
Serving Size: 240.0ml
Amount Per Serving
- Calories 170.4
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 69.6 mg
- Sodium 148.8 mg
- Potassium 451.2 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, CANE SUGAR, NATURAL VANILLA FLAVOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.Calorie Analysis
The food VANILLA PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, VANILLA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 49.3% of the calories.Exercise Burn Time
The above food(VANILLA PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, VANILLA) has 170.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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