Calories in SEAFOOD LOUIE ROMAINE LETTUCE WITH IMITATION CRAB MEAT, LOUIE DRESSING, HARD COOKED EGG AND A MIX OF GRAPE TOMATOES, BLACK OLIVES, RED CABBAGE, CARROT, AND A LEMON WEDGE SALAD, SEAFOOD LOUIE

Serving Size: 1 Serving (174.0g)
Amount Per Serving
  • Calories 240.1
  • Total Fat 18.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 104.4 mg
  • Sodium 699.5 mg
  • Potassium 219.2 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.9 g
  • Sugars 5.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, IMITATION CRAB (FISH PROTEIN [ALASKA POLLOCK AND/OR PACIFIC WHITING]), WATER, WHEAT STARCH, SUGAR, EGG WHITES, POTATO STARCH, SORBITOL, SALT, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS (HYDROLYZED SOY PROTEIN, CRAB EXTRACT), SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, (CARMINE COLOR), LOUIE DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, TOMATO PASTE, SUGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF HORSERADISH, FOOD STARCH-MODIFIED, LEMON JUICE CONCENTRATE, SPICES, XANTHAN GUM, SODIUM BENZOATE [A PRESERVATIVE], ONION*, GARLIC*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, PAPRIKA, ARTIFICIAL FLAVOR), HARD COOKED EGG, GRAPE TOMATOES, BLACK OLIVES (WATER, SALT AND FERROUS GLUCONATE [TO STABILIZE COLOR]), LEMON, RED CABBAGE, CARROTS.

Calorie Analysis

The food SEAFOOD LOUIE ROMAINE LETTUCE WITH IMITATION CRAB MEAT, LOUIE DRESSING, HARD COOKED EGG AND A MIX OF GRAPE TOMATOES, BLACK OLIVES, RED CABBAGE, CARROT, AND A LEMON WEDGE SALAD, SEAFOOD LOUIE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Exercise Burn Time

The above food(SEAFOOD LOUIE ROMAINE LETTUCE WITH IMITATION CRAB MEAT, LOUIE DRESSING, HARD COOKED EGG AND A MIX OF GRAPE TOMATOES, BLACK OLIVES, RED CABBAGE, CARROT, AND A LEMON WEDGE SALAD, SEAFOOD LOUIE) has 240.1 Calories per 1 Serving (174.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 36.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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