Calories in HOMESTYLE MEATLOAF, HOMESTYLE

Serving Size: 1 Serving (199.0g)
Amount Per Serving
  • Calories 409.9
  • Total Fat 23.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 125.4 mg
  • Sodium 770.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 26.0 g
  • Vitamin A 300.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEATLOAF (GROUND BEEF, GROUND PORK, WATER, BREADCRUMBS [WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID {DOUGH CONDITIONER}], MILK, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], EGGS [WHOLE EGGS, CITRIC ACID {ADDED TO PRESERVE COLOR}, WATER {AS CARRIER FOR CITRIC ACID}], GARLIC, SEASONING [DEXTROSE, SALT, BLACK PEPPER, FENNEL, GARLIC, FENNEL OIL, NATURAL FLAVOR, SILICON DIOXIDE {TO PREVENT CAKING}], ONION POWDER, GRANULATED GARLIC, SALT, PARSLEY, BLACK PEPPER), TOMATO GLAZE (TOMATO KETCHUP [TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, SALT, ONION POWDER, SPICE, NATURAL FLAVORS], BROWN SUGAR, APPLE CIDER VINEGAR [APPLE CIDER, WATER, VINEGAR], CULTURED DEXTROSE [MALTODEXTRIN, CULTURED DEXTROSE]).

Calorie Analysis

The food HOMESTYLE MEATLOAF, HOMESTYLE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.

Exercise Burn Time

The above food(HOMESTYLE MEATLOAF, HOMESTYLE) has 409.9 Calories per 1 Serving (199.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 101 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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