Calories in STRAWBERRY FLAVORED NONFAT YOGURT, STRAWBERRY
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 140.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 299.6 mg
- Potassium 479.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.2 g
- Sugars 16.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED NONFAT MILK AND NONFAT MILK SOLIDS, WHEY PROTEIN CONCENTRATE, WHEY, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, PECTIN, SUCRALOSE, ACESULFAME POTASSIUM, SUGAR, RED 40 AND BLUE 1.Calorie Analysis
The food STRAWBERRY FLAVORED NONFAT YOGURT, STRAWBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.Exercise Burn Time
The above food(STRAWBERRY FLAVORED NONFAT YOGURT, STRAWBERRY) has 140.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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