Calories in MOZZARELLA CHEESE STICKS, MOZZARELLA
Serving Size: 1 Serving (91.0g)
Amount Per Serving
- Calories 280.3
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.0 mg
- Sodium 659.8 mg
- Potassium 110.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 260.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: PARSLEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, WHEY, METHYLCELLULOSE, SPICES, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, SODIUM ALGINATE, YEAST, SOY FLOUR, GARLIC POWDER, NONFAT MILK, SOY LECITHIN, DEXTROSE, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR, CARAMEL COLOR, EGGS, MONOGLYCERIDES, PAPRIKA EXTRACT (COLOR), DEHYDRATED GARLIC, CORNSTARCH.Calorie Analysis
The food MOZZARELLA CHEESE STICKS, MOZZARELLA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.Exercise Burn Time
The above food(MOZZARELLA CHEESE STICKS, MOZZARELLA) has 280.3 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 51.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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